Spinal Decompression Therapy
About us
Spinal Decompression Therapy
Intelligent Health Group (IHG), we offer advanced Spinal Decompression Therapy to safely and effectively relieve chronic back and neck pain. This gentle, non-surgical treatment reduces disc pressure, improves spinal alignment and encourages natural healing. Our skilled physiotherapists use state-of-the-art decompression technology with personalized care plans to treat herniated discs, sciatica, and degenerative disc conditions. Each session is tailored to your needs for comfort, recovery, and long-term relief. With our evidence-based approach, we focus on restoring mobility, reducing pain and improving spinal function. IHG is dedicated to helping you regain movement, live pain-free, and maintain a strong, active, and healthy spine.
Book Appointment
Easily schedule your appointment by a Filling out our simple form
Targeted, Gentle, Restorative
Spinal Decompression Works
IHG provides non-surgical spinal decompression designed to relieve pressure, restore disc health, and promote lasting recovery.
-
Precision Decompression Therapy: Gentle spinal traction reduces disc pressure, increases circulation, and enhances natural healing without surgery.
-
Expert Multidisciplinary Care: Our chiropractors and physiotherapists collaborate to deliver safe, customized decompression sessions for optimal results.
-
Measured Progress Tracking: Each patient’s recovery is monitored closely to ensure consistent improvement in mobility and pain relief.
-
Comprehensive Spine Wellness: We address herniated discs, sciatica, degenerative disc disease, and chronic spinal discomfort effectively and safely.
Safe • Gentle • Effective Care
Non-Surgical Spine Treatment
We are dedicated to transforming health and wellness across Ontario. Founded by Dr. Vikas Puri and Dr. Gina Bajaj, our clinics combine the latest science, technology, and holistic practices to provide comprehensive, personalized care. Our multidisciplinary team of chiropractors, physiotherapists, massage therapists, naturopaths, and acupuncturists works collaboratively to address chronic conditions, restore natural body function, and improve overall quality of life. Through our signature I-H-G system, patients experience a structured healing journey focused on long-term results without drugs or surgery. Whether it’s pain relief, rehabilitation, or preventive wellness, IHG empowers individuals to take control of their health and achieve lasting vitality.
Spinal Decompression Therapy for Lasting Relief
Back Pain Relief
Our spinal decompression therapy is designed to gently stretch the spine, relieve pressure on compressed discs, and promote natural healing. This non-surgical treatment helps reduce back pain, improve mobility, and restore spinal alignment. With advanced decompression technology, customized care plans, and professional monitoring, we help patients recover from herniated discs, sciatica, and chronic lower back conditions effectively and safely.
Comprehensive Spine Evaluation
Personalized Decompression Plans
Gentle Non-Surgical Therapy
Progress and Pain Monitoring
Relief Through Precision
Spinal Decompression Therapy Experts
Our Purpose
To relieve spinal pressure, reduce disc pain and restore natural alignment through safe, non-surgical decompression therapy.
Our Goal
To help patients recover from herniated discs, sciatica, and chronic back pain using advanced decompression methods and evidence-based care.
Our Method
We use precision-controlled decompression tables, targeted chiropractic adjustments and tailored rehabilitation plans to achieve long-term spinal recovery.
Expert Spinal Care
Non-Surgical Spine Treatment
Intelligent Health Group (IHG) provides advanced spinal decompression therapy designed to relieve pressure on compressed discs, reduce chronic back pain, and restore natural spinal alignment. Our multidisciplinary team of chiropractors, physiotherapists, and rehabilitation experts delivers safe, non-surgical treatments for herniated discs, sciatica, and degenerative spine conditions. Using advanced decompression equipment and customized care plans, we help promote disc healing, enhance mobility, and support long-term spinal wellness. The I-H-G method combines evidence-based therapies, personalized progress tracking, and expert guidance to ensure lasting pain relief, improved posture and a healthier, more active lifestyle for every patient seeking effective, drug-free spinal care solutions.
Spinal Decompression Process
How Spinal Decompression Therapy Works
Initial Evaluation
Our experts perform a detailed spinal assessment to detect disc compression, nerve irritation, and mobility limitations.
Personalized Plan
We create a customized decompression plan based on your condition, pain level, and recovery goals for optimal results.
Therapy Sessions
Gentle, computer-guided decompression gradually stretches the spine to relieve disc pressure and encourage natural healing.
Recovery & Wellness
We track your progress and recommend strengthening and posture care to maintain spinal health and prevent recurrence.
Targeted Pain Relief
Spinal Decompression Safe
Intelligent Health Group (IHG) provides advanced spinal decompression therapy designed to relieve chronic neck and back pain caused by herniated discs, sciatica, or degenerative spinal conditions. This gentle, non-surgical technique gradually stretches the spine to reduce pressure on discs, enhance blood flow, and promote natural healing. Our skilled chiropractors and physiotherapists develop customized decompression programs supported by targeted exercises and posture correction strategies. By focusing on the root cause of discomfort, we help patients regain flexibility, improve spinal function, and achieve long-term pain relief. The IHG approach restores balance, enhances mobility, and supports lasting spinal wellness.
Convenient Care Near You
Our Ontario Clinic Locations
Intelligent Health Group proudly serves communities across Ontario with modern, accessible clinics designed for comfort and care. Experience expert rehabilitation, chiropractic and wellness services close to your neighborhood.
FAQ's
Frequently Asked Questions
Spinal Decompression Therapy gently stretches the spine, relieving pressure, improving alignment, and promoting natural disc healing.
This therapy treats herniated discs, sciatica, spinal stenosis, and chronic back or neck pain effectively.
The treatment is gentle and relaxing, offering mild stretching and noticeable pain relief after sessions.
Most patients need 10–20 sessions over several weeks, depending on their condition, for optimal results.